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Little Girl coloring

Take a break from nagging!

Kids color their way to better food choices.

Healthy Family Fun!

Recipes included - even "cake" for breakfast.

recipe

Author

Life's experience as a writer, researcher, educator and clinician drive my eclectic array of books into the minds and hearts of children, teachers, parents, health professionals and scientific communities across the globe.

Nutritional Therapist

As a former Montessori educator, my young students became my professors and inspiration for changing careers. After years of tutelage from Professor Michael Crawford, expert in omega-3 fatty acids, I am recognized as a nutritional therapist with a specialty in feeding the brain.

I help individuals of all ages create a sustainable food plan for optimal mental and physical health.